I’ll be honest and say that I haven’t seen any changes since last week, but I have plans to kick it up a notch and see if I can really get some results.
Since there were no changes, I’m going to get right to it and post our workout plan for the week.
Day 8: Rest Day
Day 9: 60 second plank, 15 tricep dips, 20 mountain climbers
Day 10: 30 jumping jacks, 30 burpees, 30 high knees
Day 11: 30 bridges, 30 squats, 30 lunges
Day 12: Rest Day
Day 13: 70 second plank, 30 tricep dips, 30 mountain climbers
Day 14: 35 jumping jacks, 35 burpees, 35 high knees
I hope everyone else had better luck this week than I did. Please feel free to share your results with me and everybody else! Now let’s make it happen this week ladies… It’s almost time to be in a little black dress that’s a size or two smaller!!!